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التخلص من البطن أو الكرش بعد الولادة

أغلب النساء بعد الولاده يبحثن عن اي شي ينحف ويشد الكرش ويتمسكن بالقشه واي شي يدلهن على معلومه تساعد على التنحيف والمشكله انهن يمكن أن يستخدمن طرق خاطئه ومُضره.