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فوائد المشي بعد الاكل Archives - لحن الحياة

الوسم فوائد المشي بعد الاكل


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المشي بعد وجبة العشاء هل هو فعلا يحرق الدهون أم لا؟!

انتشرت رياضة المشي بعد تناول العشاء مباشرة محاولة لعدم تخزين مزيداً من الدهون في الجسم، ولكن: